Five Ways to Sidon Tragic Falls for Bathroom”

1. Put grab bars for bathroom
   Promise, a safety pro, advise say every bathroom needs strong grab bars near shower, bathtub, and toilet. Dem go help body balance so you no go fall when you dey climb or stand. Especially seniors need am wella 

2. Use non-slip mats inside and outside shower
   Place non-slip mats or adhesive strips inside tub/shower, and get rubber mats around the bathroom floor—especially by the sink or toilet. Fuzzy rugs no good for wet floor—they fit cause more slips 

3. Install raised toilet seat
   Use a raised seat (3–4 inches higher) so e easy to sit or stand. That one go reduce body strain and prevent falling due to effort

4. Make bathroom clean and dry
   Soap scum and water on floor dey cause serious slips. Clean tub, shower, grab bars and mats regularly—at least thrice weekly—and always mop up wet floor fast 

5. Improve lighting and reduce clutter
   Make bathroom bright—especially night light or motion-sensor light for nighttime trips. Keep toiletries at eye level and remove scatter things so you no go stumble 

Extra Tips wey fit help:

• Use shower chair or bathtub bench — sit instead of stand if you dey weak or old 

• Mount toiletries within easy reach — no need twist or stretch which fit make you topple over 

• Put night light or motion sensor lamp — make path clear during late-night bathroom waka 

Why these things matter:

• Bathroom floor slippery with water + soap fit cause serious injuries (like bone break or head injury).

• CDC say many falls happen for tub, shower, or near toilet—especially for old people and small kids .

• With simple safety steps like these, you reduce risk and turn bathroom to safe space.